Live Practice of Mindful Framing to Transform Anxiety into Vital Energy
Hayes Mansion - San Juan Bautista 200 Edenvale Ave, San Jose, CA, United StatesI will take you through an amazing visualization journey into your mind while teaching you the practice of Mindful Framing. You will learn a revolutionary approach to manage anxiety and stress through the creation of solid frames of mind leading to mental, emotional and physical wellbeing