Have you realized that you are not the same person you were five years ago? Some aspects of your character and values may have been impacted by unforeseen learning experiences! Life offers us a continual stream of new possibilities for growth and expansion. There is a good … [Read more...] about 5 Steps to Become a Life-Long Learner
Improvement
Stress-free Leaders Do 5 Things Every Day
Have you ever seen yourself as a leader, the boss of your life? Wouldn’t be great to coast stress-free through your personal, family and work responsibilities and goals? Those who lead successfully their life and businesses rarely display stress despite everyday challenges and overwhelming … [Read more...] about Stress-free Leaders Do 5 Things Every Day
Why do most of the people fail at meditation?
I failed many times after trying different types of meditation, including mantras, mindfulness or body scanning, My mind wandered most of the time, mostly ruminating anxious thoughts. Meditation was somewhat relaxing but felt like a waste of precious time. I was eager to get back to my to-do list, … [Read more...] about Why do most of the people fail at meditation?