By Kent Elliot www.athomeaging.info If you suspect a senior loved one having an addiction, it can be hard to know what to do. Addressing the problem can be an intimidating process. However, remember that people turn to alcohol and substance abuse for different reasons, so it’s vital that … [Read more...] about Lend a Hand to a Senior Loved One Struggling with Addiction
Compassion
Arianna Huffington’s Thrive Global interview with Oscar Segurado
Wellbeing: The Real Key to Happiness
The pursuit of happiness is part of the human condition. We're constantly buying things in the hopes that they will make us happy. Or we're pursuing new experiences in the hope that they will make us happy. But the joy we get from them is often short-lived. To understand why happiness seems so … [Read more...] about Wellbeing: The Real Key to Happiness
4 Natural Boosters of Dopamine, the Elixir of our Life
We may not even realize it, but dopamine rules the roost when it comes to our sense of wellbeing. How is one neurotransmitter so crucial to the feeling of joy? When you first wake up in the morning, and you smell that fresh pot of coffee brewing, you probably feel … [Read more...] about 4 Natural Boosters of Dopamine, the Elixir of our Life
Leadership = Awareness + Empathy
A true leader goes beyond the daily routine and takes a step back thinking about the consequences of every human interaction. When you share ideas, proposals, or concerns, are you aware of their emotional impact on your team? If you keep your thoughts to yourself, do … [Read more...] about Leadership = Awareness + Empathy
The first 9 and 99 days
Succeeding at any new job, activity or relationship is about establishing trust, building rapport and credibility in the first 3 months. This post describes a mnemonic trick, NOW with LUCK, to help you navigate these initial days. The first 9 days require full presence, the skills of NOW, and within … [Read more...] about The first 9 and 99 days
