Our thinking is steadily carried away by a rapid cascade of experiences and nonstop thoughts crossing our minds. The stream of news about the pandemic and current events have taught us one thing – life can spiral out of control. Imagine we could modulate our mind to absorb thoughts and emotions … [Read more...] about Learn How to Modulate Thoughts and Emotions to Manage Anxiety
Relationships
5 Essential Practices to Become Resilient
Do you believe that “what doesn’t kill you makes you stronger?” If not, you should. Life knocks you down again and again. We lose loved ones, lose jobs, get our hearts broken, and our hopes get dashed. How can you overcome life’s challenges? By developing resilience. What is resilience? Resilience … [Read more...] about 5 Essential Practices to Become Resilient
Leadership = Awareness + Empathy
A true leader goes beyond the daily routine and takes a step back thinking about the consequences of every human interaction. When you share ideas, proposals, or concerns, are you aware of their emotional impact on your team? If you keep your thoughts to yourself, do … [Read more...] about Leadership = Awareness + Empathy
The first 9 and 99 days
Succeeding at any new job, activity or relationship is about establishing trust, building rapport and credibility in the first 3 months. This post describes a mnemonic trick, NOW with LUCK, to help you navigate these initial days. The first 9 days require full presence, the skills of NOW, and within … [Read more...] about The first 9 and 99 days
The connected CD player
Introducing… the connected CD player, the smart approach to tackle your professional life. It seems impossible to compete with the latest connectivity gadgets. No worries, this one does not take any space, battery life is infinite, and can be very very cool. The CD player is the individual player … [Read more...] about The connected CD player
