… [Read more...] about Arianna Huffington’s Thrive Global interview with Oscar Segurado
Health
How to Supress Unwanted Thoughts
We’re bombarded by thousands of thoughts each day. Most of them are neutral and tend to fade in the background. Others are positive thoughts that we welcome with open arms. However, some of our thoughts are negative and repetitive. These are unwanted thoughts; thoughts that we’d rather not think … [Read more...] about How to Supress Unwanted Thoughts
Teaching Your Kids How to Practice Self-Care
By Sophia Letts Meditationhelp.net Stress is something commonly associated with adults, but kids experience stress too. You can help your children manage stress by teaching them self-care. The benefits are enormous: self-care helps children deal with stress in a healthy way, teaches … [Read more...] about Teaching Your Kids How to Practice Self-Care
10 Mental Health Hacks You Didn’t Know You Needed
By Brittany Fisher Financiallywell.info It can sometimes be hard to find time to take care of yourself. Fortunately, there are several simple, outside-the-box ways to prioritize your mental health, even if you’re short on free time or money. So the next time you’re feeling stressed out or … [Read more...] about 10 Mental Health Hacks You Didn’t Know You Needed
Top 5 Wishlist Ideas to Improve Your Life
By Brittany Fisher When it comes to wishlists, it’s tempting to let your imagination run wild and include extravagant items like brand new cars, the trip of a lifetime, or fine jewelry and expensive electronics. There’s nothing wrong with wishing for these things; it’s a wishlist, after all. But, … [Read more...] about Top 5 Wishlist Ideas to Improve Your Life
Lend a Hand to a Senior Loved One Struggling with Addiction
By Kent Elliot www.athomeaging.info If you suspect a senior loved one having an addiction, it can be hard to know what to do. Addressing the problem can be an intimidating process. However, remember that people turn to alcohol and substance abuse for different reasons, so it’s vital that … [Read more...] about Lend a Hand to a Senior Loved One Struggling with Addiction
