• Skip to content
  • Skip to secondary navigation
  • Skip to primary sidebar

Mindful Framing

Transform Your Anxiety into Vital Energy

Main navigation

  • PRACTICE
    • WELCOME section
    • MINDFUL FRAMING section
    • DETECTIVE STORY section
    • NEO CHI LIFESTYLE section
    • THANK YOU section
    • Coloring
  • MEDIA & BIO
    • MEDIA KIT
    • AUTHOR BIO
    • TESTIMONIALS
  • AUDIOVISUAL
    • AUDIOBOOK
    • AUDIOS
    • VIDEOS
  • EVENTS
  • EDUCATION
    • SURVEY RESULTS
    • WEBINARS
    • MY BLOG
    • GUEST BLOG
    • INFOGRAPHICS
    • RESEARCH
  • SOCIAL MEDIA
    • YOUTUBE
    • FACEBOOK
    • TWITTER
    • INSTAGRAM
    • PINTEREST
    • QUORA
    • MEDIUM
    • LINKEDIN
  • ORDER NOW!
  • WATCH BOOK TRAILER
  • FOLLOW ME:
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • NEO CHI Institute
  • AMAZON
  • RSS
  • Contact
  • Newsletter

intention

Stepping Up Your Yoga Practice on a Busy Schedule

October 24, 2019 By Oscar Segurado

By Sheila Johnson Yoga has never been more important in our highly busy and technical world. Taking just a few minutes a day to focus your body and mind can increase both your health and your sense of inner peace. You don't even need to make it out to the yoga studio to access guided sessions and … [Read more...] about Stepping Up Your Yoga Practice on a Busy Schedule

Filed Under: Blog, Guest Articles Tagged With: education, instruction, intention, practice, routine, yoga

Primary Sidebar

Choose your language

  • English

Search

Categories

  • Blog
  • Events
  • Guest Articles

Kindle Edition

Signup to our Newsletter

NEO CHI EDUCATIONAL LINKS

  • Quora
  • Flipboard
  • Vimeo
  • Medium
  • Audios

Recent Articles

  • Diving into the Present Moment with our Six Senses
  • Learn How to Leverage Exercise to Accelerate Psychological Recovery
  • Arianna Huffington’s Thrive Global interview with Oscar Segurado
  • How to increase confidence, focus and creativity through visualization
  • Addressing the Key Sources of Anxiety in the ‘Golden Years’

Tags

anxiety Cancer Cancer Moonshot communication Compassion creativity culture emotional intelligence emotions empathetic empathy exercise feelings flow Habits Health healthy eating Imagination Improvement Innovation InsuranceI Leadership Lifestyle Meditation Mindful mindful framing Mindfulness motivation nature NEO Chi Lifestyle Personalized Medicine Precision Medicine productivity PsychologySelf Relationships Self-awareness Self Improvement Self Reflection sleep stress Success Teamwork visualization Work-Life Balance Workplace

Copyright © 2018 · Mindful Framing · Design by Standoutbooks · Privacy

  • enEnglish