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Transform Your Anxiety into Vital Energy

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Guest Articles

Top 5 Wishlist Ideas to Improve Your Life

May 31, 2022 By Oscar Segurado

By Brittany Fisher When it comes to wishlists, it’s tempting to let your imagination run wild and include extravagant items like brand new cars, the trip of a lifetime, or fine jewelry and expensive electronics. There’s nothing wrong with wishing for these things; it’s a wishlist, after all. But, … [Read more...] about Top 5 Wishlist Ideas to Improve Your Life

Filed Under: Guest Articles Tagged With: exercise, Habits, Health, healthy eating, Improvement, Lifestyle, mindful framing, Mindfulness, NEO Chi Lifestyle, Self Improvement, Work-Life Balance

Lend a Hand to a Senior Loved One Struggling with Addiction

May 1, 2022 By Oscar Segurado

By Kent Elliot www.athomeaging.info   If you suspect a senior loved one having an addiction, it can be hard to know what to do. Addressing the problem can be an intimidating process. However, remember that people turn to alcohol and substance abuse for different reasons, so it’s vital that … [Read more...] about Lend a Hand to a Senior Loved One Struggling with Addiction

Filed Under: Guest Articles Tagged With: addiction, anxiety, Compassion, emotional intelligence, empathetic, Health, mindful framing, Mindfulness, Wellness

Wellness for Women in the Real World

January 30, 2022 By Oscar Segurado

By Kent Elliot www.athomeaging.info   As women, we wear many hats. We’re mothers, wives, girlfriends, employees, and friends. But for all that we are, there is one thing we are not: worried about ourselves. Prioritizing everyone else often leaves us physically and emotionally depleted. … [Read more...] about Wellness for Women in the Real World

Filed Under: Guest Articles Tagged With: Habits, Health, Lifestyle, Self-awareness, wellbeing, Wellness, Work-Life Balance

Wellness for Women in the Real World

November 13, 2021 By Oscar Segurado

By Kent Elliott, Contributor   As women, we wear many hats. We’re mothers, wives, girlfriends, employees, and friends. But for all that we are, there is one thing we are not: worried about ourselves. Prioritizing everyone else often leaves us physically and emotionally depleted. … [Read more...] about Wellness for Women in the Real World

Filed Under: Guest Articles

Practical Self-Care Tips for Introverts

November 13, 2021 By Oscar Segurado

By Jennifer Scott, Contributor   Many professionals in today’s modern world experience high levels of stress and feel the need to work excruciating hours. And if you’re an introvert working in an office, spending so much time socializing and navigating office politics only adds to the … [Read more...] about Practical Self-Care Tips for Introverts

Filed Under: Guest Articles

Lessons Learned from Building a Successful Health-Based Business

August 29, 2021 By Oscar Segurado

By Jennifer Scott, Contributor   If you feel inside yourself the calling to help others achieve wellbeing, it’s an opportune time to pursue a health-based business. Entrepreneurs in this sector, especially those with a sustainable, eco-friendly edge, are enjoying their time in the sun. … [Read more...] about Lessons Learned from Building a Successful Health-Based Business

Filed Under: Guest Articles Tagged With: Health, Lifestyle, Mindful, mindful framing, Mindfulness, NEO Chi Lifestyle, Success, wellbeing, Wellness

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